Tuesday, April 17, 2012

Tips for health and beauty








WOMEN, wherever they have their own beauty secrets. The Japanese, for example, have beautiful, shiny hair. The Greek women radiant skin. So we give some beauty secrets used by women from various countries, which are displayed alphabetically, which will make you shine with beauty and health.

EgyptWe've all heard of the legendary beauty secret of Cleopatra, who was taking a bath in milk to keep skin soft and the net. What can we do today is to add two cups of milk powder in the bath water and enjoy a swim la Cleopatra. This will give our skin a silky shine and velvety texture.

AustraliaThe extract of yarrow is said to be used by Aboriginal women of Australia to prevent stretch marks, thanks to its emollient and moisturizing properties. The root of this small flower also has healing properties, as it is anti-inflammatory and soothes the skin.The most famous in our country, Greece, is the yarrow of Kastoria. The yarrow is known or Agriapsithia Achilles. The plant should be used sparingly and never for long periods because it can cause skin irritation. texture.

FranceIn the country the largest companies of cosmetics and fragrances are natural for women to pamper themselves particularly. They often facial, massage regularly and always remove makeup before falling to sleep. A beauty of the recipes used by women in France are as follows: Melt together with pomegranate cherries until they become a thick mass. Spread the mixture on your face and leave it for 6 minutes. Remove with a warm wet towel will stimulate blood circulation. Natural fruit enzymes to nourish and stimulate your skin and your face will be clean and shiny. texture.

Dominican RepublicWomen, on the exotic island have very strong claws and reason for this is a very special secret ingredient they use in nail care. This ingredient is garlic. Chop fresh garlic, add in a clear bottle with transparent nail varnish and leave it for 7 to 10 days. At first, of course, the varnish smell but the smell goes away quickly. Garlic is well known antibacterial and tonic.texture.

GreeceThe ancient Greek goddesses had individual gifts as wisdom, and beauty. The Mediterranean diet and light but durable leather makes women of our country and kept pretty new to old age. The diet that includes olive oil, omega-3 and omega-6 fat, like fruits and vegetables are ideal for a healthy and beautiful skin. Oil contributes to beautiful skin and shiny hair and strong, while the fish and seafood offer sparkling eyes. texture.

JapanFrom Japan we have a unique beauty secret for hair and this is none other than algae.The Norris, named as the edible type of seaweed is a rich source of iodine is a mineral needed for healthy hair growth. It is also a rich source of minerals and other support for the mane, like iron, zinc, selenium and copper. The Japanese eat seaweed or Nori or boil them and spread out to dry hair, like a healing mask. Look at the supermarket for Nori sheets in traditional foods from around the world. Apart from the traditional way used in sushi, you can use it as tortillas and wrap vegetables, which has thrown an idea soybeans or chopping the leaves and stir them with salad, rice or steamed vegetables.texture.

SpainThe Hispanic women groom their hair color and light, rinsing them with juice from berries. The recipe for this natural color shampoo that makes hair look like they have reflections is very simple. Mix ¼ cup of raspberry juice with ¼ cup water and do the final rinse the hair.In summer we can get out in the sun with wet hair and dry them naturally, something that will give them a rich, glowing color. It has excellent results in hair and dark brown, but the blond is better to replace the raspberry juice with lemon juice or chamomile. texture.

IsraelThe country bordering the Dead Sea could only discover the properties and has great utility and beauty of sea salt. When one swims in the Dead Sea salt removes toxins from the body and cure various skin diseases. To make our beauty treatment with miraculous sea salt, make the following mixture: stir ¼ cup sea salt, 1 scoop of algae powder, ½ cup oil for massage and 10 to 15 drops of lavender essential oil. The spread on the skin and make slight scaling.

ItalyHow the Italians maintain beautiful and shiny hair?The answer lies in their kitchen. The Italians, like the Greeks, owe much to the Mediterranean diet and the unique properties of olive oil. To have shiny hair then make a mixture of yogurt and olive oil spread on the hair after shampooing as a conditioner. The ratio is one cup of yogurt with 1 tablespoon olive oil. Let the mixture for 5 minutes and rinse with cold water.


SwedenThe Swedish women owe their glowing skin and healthy in their diet consisting of several antioxidant foods such as berries and fresh fish cooked on the grill. To make our own natural antioxidant toner for the face do this: Boil water with metallic green or white tea, leave for a little aside to cool and then put it in the freezer in a storage bin. We use it as a toner after cleansing the skin or to refresh the skin when it has lost its vitality.Also another secret beauty that comes from Sweden is the sauna, essential in a country with bitter cold and icy atmosphere, the longest period of time. The sauna with dry, clean heat that is unique to offer to clean your body of toxins. To get the feel of a sauna at home, take a handful of coarse salt, add some olive oil and about 10 drops of essential oil of eucalyptus. Rub the body with the mixture and rinse with cold water.

ChileChileans have the shiny skin of the antioxidant properties of red grapes. They create a paste by mashing some grapes mix with two tablespoons of flour to bind. Spread the mask on the face and leave for 10 minutes before removing. The result is the skin to "wake up" and greatly improves its appearance. It is ideal for tired skin.



I hope these advices will help you dear Ladies to get more for your beauty and health.
Enjoy

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