Friday, March 2, 2012

Herbs for your health

Miraculous herbs for the immune system, memory, sex
Your memory fades? Is experiencing a sexual problem? Want to stimulate your immune system? Have hypertension? Select herb and benefit without the use of conventional drugs. Which herb is right for you? How to use it and what dosage?For many years, herbology uses herbs for natural analgesic and therapeutic purposes. This is a method in which the disease according to a given herb, which acts holistic healing, not just the symptom but the cause.Characteristic of the major therapeutic action of herbs that are the basis for the creation of conventional drugs and even nowadays.
In order not to forget ....If not satisfied by weak memory, either because of age, after the passage of time the memory fades vrchychronia important, or because of other factors, trust the solution that gives you the nature.

-Jing (gingko biloba)It is considered the oldest tree on the planet, although only recently explored the therapeutic actions in the West. The leaves and the extract used to stimulate blood circulation to the brain, not only helping the memory, concentration and energy stocks. There are studies that suggest that the intake can reduce the chance of stroke.
Use: Take tablets Jing. You need to take it regularly for at least 3 months for marked improvement.Contraindications: Do not exceed the dose given to you because it can cause a toxic reaction.
-Rosemary (rosmarinus officinalis)It's well known herb used for healing, relaxing, and culinary purposes, owing to strong fragrance. Used mainly as a tonic, stimulant, astringent, and anti-inflammatory nefrotonotiko. From ancient times used to enhance concentration and memory.
Use: to enhance memory and concentration you select rosemary essential oil. Buy a container for burning essential oil, add 5-10 drops of rosemary in a little water and let it burn for 30 minutes.Contraindications: do not use the essential oil internally without medical supervision.

Elevated libidoExperiencing sexual problems like premature ejaculation, impotence, etc., but again you active? Enhance your sexual mood and vitality of the genitals with ginseng, or serenoa vithania.
-Ginseng (ginseng)It is the most famous Chinese herb. In Europe came in the 9th century, but the tonic properties only became known in the 18th century. It is highly immune enhancing tonic, stimulant in times of stress and powerful aphrodisiac.
Use: comes in capsules and tablets. Take 0,5-1g up to 3 times daily for 6 weeks at a time, either by chewing the root, either as food or in tablet form.Contraindications: Do not exceed the dosage can cause insomnia and high blood pressure, avoid caffeine and do not use it for longer than 6 weeks.
Serenoa-(serenoa repens)This is a small palm tree with yellow-green leaves and dark red or black fruits (berries). Used in cases of debility, as it increases the vigor benefiting the genitals and increase sexual ability, but also for urinary problems and prostate cancer. The healing properties attributed to impotence in the presence of steroid-type ingredients, which act as a stimulant of the production of estrogen hormones in influencing important.
Usage: take 1 1/2 teaspoon of tincture in water up to 3 times daily for 6 weeks at most.Contraindications: not recorded
-Vithania (withania somnifera)The vithania called "Indian ginseng" as used in Ayurveda as ginseng in Chinese medicine: to improve the energy and helps recovery after long illness. Clinical trials in 1980 showed that the herb improves sexual performance.
Usage: Take 2g dried root, or chewing it, either in powder form, mixed with honey and water for about 6 weeks.Contraindications: not recorded

Boost your immuneTo have an organization capable of coping with any illness, large or small, enhance your immune to ankle, shiitake mushroom and Echinacea.
-Ankle (astragalus membranaceus)The Ankle grows mainly in China. The root is used therapeutically. Primarily used to strengthen the immune system to prevent colds and upper respiratory tract infections, cancer and even AIDS. It also has antibacterial, antiflegmonodeis and diuretic properties. Research has proven that it enhances the immune system and increases production of T-cells, one of the most important lines of defense the body fight infections. A recent clinical study confirmed the herb's ability to increase the amount of white blood cells that fight infection. Chinese researchers found that the herb enhances the action of enterlefkinis 2, a substance used in chemotherapy, reducing its toxicity.
Usage: sip tea by boiling the root (9-15g) daily. Do not exceed the amount because you may have the opposite effect.Contraindications: Do not if you suffer from skin disorders
-Shiitake (lentinus edodes)To shiitake mushroom is one type. Used by traditional Chinese and Japanese cuisine as a medicine and food-drug. It is being studied for its medicinal properties, as has been shown that fortifies the immune system, fights fatigue, lowers cholesterol and has strong anticancer and antiviral activity.
Use: Consume dried or cooked.Contraindications: not recorded
-Echinacea (echinacea purpurea)One of the most important medicinal herbs in the world. Native to the U.S. that grows in the spring and picked flowers in spring and autumn the root. Research has shown that it stimulates the immune system by increasing the body's resistance to infections from bacteria and viruses. It also has antibiotic action helps to relieve allergies and skin infections.
Use: Take 1-3 tablets on a day to boost your immune system.Contraindications: a large dose can cause nausea

No more headaches!Headaches can be caused by many reasons. Eg neck, toothache, eye strain, drunkenness, etc. In each case there is the herb that will help you get rid.
-Or Tanatseto Parthenouli (tanacetum parthenium)Belongs to the species of the chrysanthemum and chamomile, which seems important. Previously considered "female" herb, was used as uterine tonic. Today it is used to treat migraine and fever. There has been scientifically proven yet what are the substances that treat migraines, but it seems that the constituent parthenolini found in the leaves prevents the release of serotonin, which triggers migraines.
Use: should be taken regularly and the first signs of migraine. Take one capsule or 1 tablet or 10 drops of tincture in water. Alternatively, you can eat the leaves with a little bread.Contraindications: eating the fresh leaves can cause mouth ulcers. Also prohibited if you are taking medications that thin the blood and during pregnancy.
-Skoutellaria (Scutellaria lateriflora)Herb native of America, which was used for menstrual problems. There are over 100 species and have not explored all of their properties. Currently used as a sedative and tonic for the nerves and headaches. It helps to support and nourish the nervous system and relaxes and relieves stress and anxiety.
Use: Make infusion using 1 full teaspoon of herb in 1 cup water. You can drink up to 5 cups a day.Contraindications: No side effects were recorded.

Take your stressIf you suffer from high blood pressure, learn which herbs can benefit you and improve your circulation.-Jing (gingko biloba)As we have said, leaves the Jing and the extract used to stimulate blood circulation as the brain and throughout the body, reducing blood pressure.
Use: Take tablets or 1/2 teaspoon liquid extract with water 2 times daily for 2-3 months.Contraindications: Do not exceed the dose given to you because it can cause a toxic reaction.
-Tzinter (Zingiber officinale)Revered in China since ancient times, is universally considered one of the best medicines. It is an anti-emetic, stimulates blood circulation, increases sweating throwing fever, soothes coughs, anti-inflammatory and antiseptic. The healing properties due to volatile oil and oleoresins contains.
Use: Rub 1/4 teaspoon of fresh ginger to your food every day.Contraindications: If you suffer from peptic ulcers not use ginger in pharmaceutical doses. Consult an herbal.Also do not use the essential oil internally without medical supervision.

In any case, you should consult an expert before taking any herb. The benefits can be so toxic they can make to the organization if exceed the dose or you do not "fit"


  1. The post shows some of exclusive information about our health. The massive conception of this source is really looking just informative. As the existing information is really looking knowledgeable about these herbs. Thanks for sharing.

    1. Thank you my friend, i do my best to share informations about health and care.All need them.